Meet Your Coach

There are a lot of things that sets one coach apart from the other, least of which is the official training they have gone through to become a life coach. Every experience we have from the moment we are born, shapes and molds us into the people we are today. Each fall we take, and whether we get up and try again, or sit in the dirt crying, says a lot about who we are on the inside and where we will push ourselves as we grow. This page is dedicated to giving you some insight into who I am today.

Who Is Cheryl Frei?

I am a spiritual being enjoying this adventure of life and traveling around this world in a human body that is strong and fragile all at the same time. I have a passion for spending time with people and horses. I like warm balmy weather and the sea. I love handmade quilts, pumpkin pie with whip cream, and a blended hazelnut latte with whip cream. I am creative, happy and strange! I love dressing up and I love dressing down. I like trying new things. I have worked almost all my life as an entrepreneur, my own boss, and my own best and worse employee:-)

I am a lifelong learner. I want to provide you with freshness, and energy always. I am honored when my clients allow me to witness their vulnerabilities, growth, fears, humor, your ah-haa moments, and your humanity!

Join me on Twitter! I am Recovery Coach, and as soon as I learn how to code that in here, I will have a link for you...until then, look me up and join me!

My Passions

A Favorite Photo!

Foot Bath

Future Goals

  1. Zip lining in the Amazon!
  2. Ride my horse again
  3. Take dance lessons
  4. Crawl on the beach, roaring like a lion
  5. Learn how to write a policy and procedure manual
  6. Start up a new wild and crazy business with Erica
  7. Complete this house project and get it sold
  8. Visit with my cousin Jerry
  9. Make the speech that I have been preparing for all my life.
  10. Begin preparing a new one:-)
  11. Talk to the right person about funding a community project
  12. Have a great cup of REALLY good coffee with Diana some day